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Image credits @Canva When it comes to holistic healing, no system is as timeless, profound, and natural as Ayurveda. Rooted in more than 5,000 years of wisdom, Ayurveda teaches us that wellness isn’t just about treating the body—it’s about harmonizing…
Image credits @Canva In today’s fast-paced world, stress has become one of the biggest challenges for modern living. Whether it’s the constant notifications on our phones, long hours at work, or the overwhelming expectations we place on ourselves, mental balance…
Image credits Canva In today’s fast-paced lifestyle, many of us constantly look for natural ways to boost our immunity and protect our health. While diet, sleep, and exercise play their roles, the power of herbal body care is often overlooked.…
Image credits @Canva When it comes to health and wellness, nature always knows best. For thousands of years, herbs have been used to balance the body, mind, and spirit, supporting immunity, calming stress, and improving skin health. At Laama Wellness,…
Image credits @canva When it comes to skincare, most of us think about glowing skin, smooth texture, or anti-aging routines. But the true foundation of healthy, radiant skin lies in something deeper, the skin barrier. This invisible shield protects us…
Image credits @canva When it comes to glowing skin, most people think about facial care, but the truth is that your body deserves the same love and attention as your face. At Laama Spa, the best spa in Kandy, Sri…
Image credits @Canva When most people think of spa rituals, they often picture women pampering themselves with facials, body scrubs, and floral-infused treatments. But here’s the truth: men need body care just as much, if not more—than women. Stressful schedules,…
Image credits @Canva When it comes to skincare, most of us are guilty of focusing mainly on the face while forgetting the rest of the body. Yet, smooth, radiant, and bump-free skin is just as important from head to toe.…
Image by Joshua_creator from Pixabay When it comes to achieving radiant, soft, and youthful-looking skin, nature often holds the key. At Laama Wellness, nestled in the heart of Kandy, Sri Lanka, we’ve embraced the ancient wisdom of herbal therapy to…
Image by kp yamu Jayanath from Pixabay When it comes to achieving glowing, youthful skin, the secrets lie in time-tested traditions. At Laama Spa, nestled in the heart of Kandy, Sri Lanka, ancient Ayurvedic skincare rituals are not just practiced,…
